by Jayne Reynolds, BCHN | Dec 26, 2023 | Uncategorized
I’ve got a feeling in the pit of my stomach. Trust your gut instincts. I’ve got butterflies in my tummy. Photo by Ray Bilcliff on Pexels.com We have coined many sayings over time that connect our guts to our emotions, and, as it turns out, they are accurate for a...
by Jayne Reynolds, BCHN | Mar 30, 2019 | Alternative Foods, Uncategorized
The concept of dairy-free chocolate was an abomination. My love affair with milk chocolate began as a child and I blame my addiction on my upbringing. Bournville Park Stream by Elliott Brown (Flickr) I was raised in the tiny town of Bournville. Home to 25,000 people,...
