by Jayne Reynolds, BCHN | Oct 14, 2024 | Adrenal Health, Brain Health, Leadership, Supplements, Uncategorized
He hung over the bridge railings as the flood waters wedged the car, nose down, into the concrete overpass A woman’s anguished screams echoed through the evening air. “Help me, help me, please save my baby, she’s in the back.” Thinking nothing...
by Jayne Reynolds, BCHN | Jun 28, 2024 | Brain Health, Encouragement, Leadership, Uncategorized
The Dangers of Being a Workaholic “I feel quite a lot like something broke in me.” On May 17th, 2024, this one sentence perfectly encapsulated all my emotions. By the time May rolled around, I felt like I was lying in a crumpled heap at the end of an...
by Jayne Reynolds, BCHN | Jun 1, 2024 | Brain Health, Uncategorized
Food allergies often wreck my client’s mental health. Several years ago, I met a young woman who felt emotionally volatile, anxious, and obsessive. She hated being left alone. She frequently felt like dying. Having just broken up with her boyfriend, she found it...
by Jayne Reynolds, BCHN | Feb 1, 2024 | Brain Health, Uncategorized
Lonely. Afraid. Isolated. Scared. Crippled. Stuck. That’s where I found myself shortly after the birth of my first daughter in 1997. By 2004, imprisoned by unrelenting anxiety and depression, I ended up under the care of a psychiatrist. I thought my brain was...
